My doctor told me I was the poster child for what a healthy diet and lifestyle can do. He could clearly see the dramatic improvements in my overall health and wellbeing after just a year of gradual changes in my nutrition and daily habits.

Incorporate powerhouse “green foods” with anti-cancer properties to enjoy amazing health benefits. Specifically, I’m talking about dark leafy greens, cruciferous greens, and green tea. Let’s explore the benefits of these lean, clean, and green foods and why you should consider boosting them in your everyday meals.