My doctor told me I was the poster child for what a healthy diet and lifestyle can do. He could clearly see the dramatic improvements in my overall health and wellbeing after just a year of gradual changes in my nutrition and daily habits.

Rachele was struggling with debilitating perimenopause and gut health symptoms, but since completing the Transform Your Health and Hormones program with Merritt Tracy, she can’t remember the last time she felt this good about herself.